Explore these heart-healthy recipes and complete meal plans
Whenever you can, serve up recipes from scratch—using fresh and flavorful ingredients. Here’s a great place to get started.
Find a recipe
Here are hundreds of recipes for all meals, and almost any occasion—whatever your favorite style of cooking. Search by ingredients, nutrition information, and more.
Choose a complete meal plan
Download a full 28-day, low-salt meal plan based on your daily calorie target. If you don’t have a daily calorie target, ask your doctor.